Ms. Vanessa Rose Hernandez M.A.

Recommended Articles

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• Benefits of an Oatmeal Bath for Skin, Hair, and Health

  What is an oatmeal bath?For those who think that oatmeal is something that can only be taken for breakfast, think again. A long time ago, various healers have suggested the use of oats aside from just providing sustenance and relief from constipation. Oats have been recognized to contain...

• Alternative Treatments for Fibroids

  Uterine fibroids are non-cancerous tumors occurring on the uterine walls of women. Fibroids start as small growths that later develop into the size of a grapefruit before the accompanying symptoms become visible, prompting the individual to seek medication. Fibroids are fairly common in women above...

• What Are The Signs of Bronchitis?

  The human respiratory tract starts at the nose and mouth and extends down to the lungs. Air that we breathe in passes through the nasal passages, down the trachea, into some branched tubes called bronchial tubes or bronchi and then into the alveoli or air sacs in the lungs. The respiratory tract is...

• Strep Throat: How Does it Affect My Child?

  Strep throat is a bacterial infection most common in children between the ages of 5-years-old and 15-years-old. It is also known as streptococcal pharyngitis. The main cause of the infection is Group A streptococcal bacteria, which infect the throat area, leading to various symptoms. It is the most...

• Having Small Babies May Increase the Risk of Heart Disease in Mothers

  According to a new study, women who give birth to small, full-term babies have increased chances of developing heart diseases later in their life. The new study, conducted by the University of Texas Medical Branch in Galvesto, shows delivery of small babies as an independent predictor of heart...