Arash Ali Shahangian M.A., M.F.T.

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  Understanding PsychotherapyPsychotherapy is a form of treatment that is collaborative in nature. It is based on the relationship between a patient and a psychotherapist or simply a psychologist. This type of therapy provides an environment that allows you to openly and honestly communicate your...

• Will My Diet Induce Eczema?

  Irritation and itching are two common symptoms of eczema. Whether diets are helpful to alleviate these symptoms is still not yet clear. Many studies that tried to associate diet and eczema have had contradictory results. Some studies show that eczema is related to food allergies, but many people...

• Nerve Pain Medications for Fibromyalgia

  Living a quality life is tough if you are dealing with chronic pain that is caused by fibromyalgia. Fibromyalgia is a chronic disorder characterized by predominant pain in the bones, muscles, and soft tissue. It is also associated with sleep issues, mood swings, and overwhelming...

• Averting Mass Shootings: What Can Nurses Do?

  The fear that mass shooting bring to people is crippling. Some fear it even more than they do natural disasters, and citizens are afraid that at any moment some psycho gunman is going to show up and take their lives away. After all these recent tragedies, no one can really blame these people. As...

• What Is a Sociopath? Definition, Characteristics, and Treatment

  A sociopath is an individual who has a personality disorder, which is characterized by antisocial, deceitful, and manipulative tendencies. Sociopaths also lack empathy and usually have a hard time forming relationships. Most of the time they are irresponsible, and in worst cases, do not have a...

• Post-Workout Protein is Absolutely Necessary

  Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...