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Recommended Articles

• Insomnia: Cognitive Behavioral Therapy

  Insomnia, also known as sleeplesness, denotes a persistent problem in falling and staying asleep. It is usually followed by daytime sleepiness, irritability, low energy, and sometimes even depression. When insomnia is severe, it can result in increased risk of motor vehicle collisions, due to one...

• What Does Dark Stool Mean?

  A dark stool refers to a stool that is either black or dark red in color. You may pass dark bowel movements after consuming dark-colored foods or when an injury or bleeding is present in your gastrointestinal tract. If you pass dark or bloody stools, see your doctor immediately to rule out serious...

• Different Blood Types and What They Mean

  The ABO (A, B, AB, or O) blood group system is used to classify different types of antibodies in the plasma and antigens in the red blood cells (RBCs). The ABO blood group and RhD antigen determine the type of blood that is a perfect match for blood transfusions. The four ABO blood groups are: ...

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

• Getting Help For An Eating Disorder: Types of Treatment

  Eating disorders can be a problematic condition physically, psychologically, and can inhibit a person from living a healthy lifestyle. Their effects are apparent, and these conditions require the right combination of associated therapies for proper treatment. Whether it is a binge-eating disorder,...

• Establish an Understanding of Ischemic Colitis

  Colitis is a general term used to describe conditions that involve the inflammation of the colon. Anyone living with colitis knows how big of an impact it can make on one’s life. The most common symptom of all types of colitis is abdominal discomfort. People with colitis also frequently experience...