Joy L Herbert-neal

Recommended Articles

• How to Avoid the Flu During Flu Season

  Tips to prevent the flu:Get flu shots – Flu vaccinations still remain the best way to prevent flu in the season. One should ideally get vaccinated in fall to avoid the chances of getting flu. If one has missed it, try to get the shot in winter. One can chose either a flu shot that contains killed...

• What to Expect After LASIK Eye Surgery

  LASIK eye surgery is a corrective procedure that aims to rectify vision distortions that are caused by the changing curvature of the cornea and shifting length of the eyeball. The cornea is a transparent coating that bulges on the outside of the eyeball, and allows light to penetrate its surface at...

• Tips for Newbies: Surviving the Night Shift

  Having to work during the night shift can be overwhelming, however, there are a few recommendations that apart from being easy to follow, they can consistently improve performance during the night shift. Probably one of the most challenging aspects of working as a nurse is getting used to working...

• Improving the Mental Health in Nurses: What Should Hospitals Do?

  Despite how rewarding the nursing profession is, nursing also has a significantly higher rate of physical and mental health issues. In fact, some studies have shown that almost half of all nurses suffer from depression, anxiety and other physical ailments such as back strain and the more obvious...

• What Is Visceral Fat?

  You probably want to lose visceral fat for improved health. Visceral fat is the fat located deep inside the abdomen. It has several components, which include fat in the intestines (mesenteric fat), around the kidneys (intrarenal fat), and some bits of fat near the uterus or testes. Unlike other...

• Music Can Prevent Chronic Stress

  Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...