Mrs. Tiana Phillips

Recommended Articles

• Long Commutes May Lead to Poor Health

  A study published in, American Journal of Preventive Medicine, shows that people who commute long distances to work tend to have poor health. People who traveled more than 15 miles a day were more likely to be obese and had more belly fat, when compared to people who traveled less than 5 miles to...

• What a Migraine Really Is: Know the Facts

  What is a migraine?A migraine refers to a type of headache, which commonly attacks one side of the head, although the condition can also happen on both sides of the head. Migraine pain is always intense, throbbing, and severe. If you have a migraine, you are also likely to experience a headache that...

• Health Benefits of Pineapple

  Fruits are very beneficial for our health and the benefits can vary from one fruit to another. One fruit that definitely provides a lot of health benefits is pineapple. This tropical fruit is everyone’s top favorite fruit. Pineapple can be consumed fresh or you can also cook it. You can also drink...

• Understanding The Relationship Between Sleep And Depression

  What is the link between sleep and depression?A sleep disorders is one of the key signs of clinical depression. While some people suffering from depression sleep too much, others are not able to sleep at all. A sleep disorder does not necessarily cause depression, but the lack of rest and sleep does...

• What is Keratoconus?

  Keratoconus is a non-inflammatory disorder of the eye where the cornea bulges outward like a cone. Thinning and bulging of cornea may result in blurring of vision and make the eye more sensitive to light. This disorder is seen in both the eyes and is common in people from 10-years-old to...

• Is a Tummy Tuck a Good Idea?

  Tummy tucks, or abdominoplasty, are a very popular option for many who have tried to drop those sagging excess skin on the abdomen. For some, the fat deposits on the skin is an inherited condition. For some others the skin become flaccid with a sudden weight loss leading to odd looks. Abdominoplasty...