Lara M. Paaske

Recommended Articles

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• Recipes for Celiac Patients

  Gluten sensitivity is real and it is serious. If you suspect that you may have a gluten sensitivity or celiac disease, please see a doctor to confirm that you actually suffer from eating it. Once you have been diagnosed, you must follow the ground rules of dealing with the disease when it comes to...

• Multiple Sclerosis and Smoking - Warnings on the Link Between the Two

  No one has to tell you that smoking causes severe health problems – there is a scary enough warning on every packet! Today, over 16 million Americans are living with a disease caused by smoking. On a global level, tobacco use causes nearly 6 million deaths per year and by 2030, it is estimated...

• Atypical Forms of Myocardial Infarction

  Atypical myocardial infarction often occurs in older patients with a pronounced cardiosclerosis, circulatory failure, and often with people who have a history of heart attacks.The symptoms may confuse you, or make you think that they are not associated with the heart.Usually, atypical manifestations...

• Eye Twitching: Symptoms and Solutions

  Eye twitching is the repetitive, involuntary blinking or spasm of the upper eyelid. Also known as blepharospasm, twitching affects the muscles of both eyes. Some of the most common causes of eye twitching include fatigue, stress, and caffeine. Twitching is usually painless and goes away on its own...

• Nursing Pioneers Who Changed the Profession Forever

  Nurses are amazing people who put their hearts into their work. Nurses often go without recognition, praise, and advocates. Looking back into the history of nursing, there are many remarkable nurses who modeled nursing and healthcare into the highly important industry that it is today. Without these...