Jean R Gendill RPH

Recommended Articles

• How to Stop a Cold From Spreading

  Colds can be stressful, uncomfortable and troublesome. To add to the woes, it spreads soon from one person to another in the family. It can disrupt the normal routines for almost a week with missed school or work, and sleepless nights.How do you control the virus from spreading to everyone in your...

• Can I Walk if I Have Shin Splints?

  Shin splints refer to the pain you feel in the inner aspect of your shin bone. It is common among athletes and those involved with high-intensity exercises.Symptoms of Shin SplintsIf you have shin splints, you may develop a severe pain either at the beginning or at the end of your run or workout. If...

• Becoming an Advocate for the Cystic Fibrosis Foundation

  The Cystic Fibrosis Foundation was founded in 1955 by a group of concerned parents who were determined to save their children’s lives. At the time, very little was known about cystic fibrosis and children with the disease were not expected to live past their elementary school years.However, thanks...

• Lyme Disease: How to Prevent It

  Lyme disease is a nasty infection that anyone can catch by being bitten by a tick. These ticks are most active during the summer and spring. Not all ticks carry the disease; only the ones infected with the bacterium Borelia burgdoferi will give you Lyme disease. Borrelia burgdorferi will be injected...

• Reasons Why You Need Hernia Surgery

  Nowadays, the majority of hernia surgical operations are carried out as outpatient procedures. Hernia surgery is a common treatment which is less invasive and is associated with minimal risks. There are two types of hernia surgery; open repair and laparoscopic. Both methods of surgery take a few...

• Diagnosed with Breast Cancer at Age 32. And Then She Lost her Job

  Adapting to a diagnosis of cancer is incredibly difficult. It feels like your world is being turned upside down, and it can be hard to look toward the future with anything but dread. This became even harder for Heather Caro when she lost her job immediately after learning of her cancer.From nurse to...