Rebecca Anita Hillman

Recommended Articles

• Maca Root: Health Benefits and Nutrition Facts

  What is Maca Root?Maca is a plant which is cultivated in Peru on the high plateaus of Andes Mountains. This plant has been cultivated and used for the past 3000 years. It is part of the cruciferous family similar to broccoli, cabbage or radish. The odor of this plant is very similar to butterscotch....

• What is Bronchopneumonia?

  What is Bronchopneumonia?Bronchopneumonia is a special and severe type of pneumonia which is characterized by lung inflammation, mostly caused by fungi, viruses or bacteria. This infection causes swelling of the alveoli sacs in the lungs, causing them to develop fluid-like pus. The alveoli are...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• Being Diagnosed with Diabetes

  The disease begins with a feeling of increased thirst, urination or unexplained weight changes. These symptoms should warrant a visit to the doctor so as to get your blood sugar tested. If the blood sugar level is more than 200 mg/dL, consider performing a sugar test. If you are unsure of the...

• Does Diet Help Combat Aging?

  It goes without saying that a balanced diet help in keeping one healthy and happy. A diet can also lead to healthy radiant skin. It can cut down ages from your look and keep you young. Experts are of the opinion that the right diet can slow down aging and make you feel younger. Some healthy foods...

• Reasons Why You Need Carpal Tunnel Laser Surgery

  Carpal Tunnel syndrome refers to when the median nerve, located in the wrist, receives too much pressure and causes tingling, numbing and pain of the entire arm or hand. The median nerve and other tendons run from the arm to the palm through a small space that is found in your wrist. These tendons...