Erica Bravo

Recommended Articles

• Obesity and Life Expectancy

  Researchers from Canada have shown that obese people without any major health issues may live as long as others who are of normal weight. “This shows that one should not look at the weight alone," says researcher Jennifer Kuk, PhD, assistant professor of kinesiology and health science at York...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• How is Tennis Elbow Diagnosed?

  How is Tennis Elbow Diagnosed?Tennis elbow, also called lateral epicondylitis - is a very painful condition of the elbow resulting from elbow overuse. It is no surprise that you can get this problem from playing tennis or any other racquet sports. However, other activities can put you at risk for...

• What Is Sacroiliitis: Causes, Symptoms, and Home Remedies

  What is sacroiliitis?An inflammation of one or both sacroiliac joints is known as sacroiliitis. This condition happens when the lower spine and pelvis connect. In other words, we can say that a sacroiliac joint is the union of the sacrum and ilium. The sacroiliac joint is bound by thick ligaments...

• What Is Ringworm?

  Ringworm, or tinea, refers to a fungal infection of the skin. The term ‘worm’ is derived from the old belief that the disease was caused by a worm. The term ‘ring’ refers to the characteristic ring-shaped patches produced by the fungus on the skin. Infection is often found in the outer layer...

• How to Use Acupuncture to Treat IBS

  Irritable bowel syndrome is also referred to as mucous colitis or spastic colon. It’s labeled a syndrome since it involves multiple symptoms that vary from each person who is affected. It’s a mobility disorder of the large and small intestines. IBS-related symptoms include constipation,...