Olivia Arambula LPC

Recommended Articles

• What Is a Mucus Plug?

  What is a mucus plug?A mucus plug is a thick mucus that seals the cervical canal. It is also known as the cervical mucus plug. The cervix produces a jelly-like substance to keep the area protected and moist during pregnancy. This substance builds up, which creates a plug of mucus. It serves as a...

• Is Bronchitis Contagious?

  Is bronchitis contagious? In most cases, only acute bronchitis is contagious. Learn more about when bronchitis is contagious, and how to prevent it from spreading.What is bronchitis?Tubes made of glandular goblet cells that direct air into your lungs, also known as bronchi, are located below the...

• Diagnosing Appendicitis During Pregnancy

  Diagnosing appendicitis during pregnancy is difficult because its symptoms are quite similar to those of pregnancy. Therefore, it’s important to be aware of this condition and consult your doctor immediately if you feel that the signs and symptoms you are experiencing are indicative of...

• Diets can Determine the Way You Look

  Have you ever looked in the mirror and questioned your age? Are you younger than you look? Blame your diet!Aging is an inevitable natural process, and the latest nutraceuticals created to make you look younger aren't always effective. An unhealthy diet can encourage the aging process, which can make...

• Muscle Relaxants for Fibromyalgia

  What is fibromyalgia?Fibromyalgia is known as a muscle-related pain syndrome or myofascial pain syndrome. It can be due to a general type of pain such as muscle pain or back pain, and certain tender areas in the body. Individuals suffering from fibromyalgia would have various tender spots in the...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...