Tara Cook LPC-MHSP

Recommended Articles

• How Rumination Is Linked to Anxiety and Depression

  What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...

• Sweet Potato Nutrition

  A sweet potato is an underground tuber which grows on the roots of a certain plant that is scientifically known as Ipomoea batatas. Sweet potatoes are very rich in beta-carotene, which is important in raising vitamin A levels in the blood. Sweet potatoes are nutritious, high fiber foods that have a...

• What Is a Thrombosed Hemorrhoid?

  Hemorrhoids result from the application of pressure in the anus and rectum. This pressure affects the flow of blood, resulting in the formation of swellings in the veins covering these areas, known as hemorrhoids. At times, the vessels may not allow blood to flow properly along these veins and the...

• HIV: 5 Transmission Myths

  What is HIV?HIV is a virus that was discovered in the 1980s. It attacks a person's immune system, causing it to be too weak to fight outside infections. The HIV virus works by destroying white blood cells, called CD4 cells, in the immune system, and progresses through three stages, the last of which...

• Can Aquatic Therapy Benefit Children with Autism?

  Children with autism face a ton of obstacles and challenges throughout their day to day lives. Parents, researchers, and medical professionals work tirelessly to try and find new ways of helping children with autism with sensory disabilities. There are a host of new therapies and techniques that...

• What to Expect at Your First Visit to a Gynecologist

  Gynecology is the branch of medicine that deals with the functions and diseases of the female reproductive system. Regular gynecological checkups can help adolescent girls and women against certain diseases and cancers, including the early detection and treatment of illnesses. Gynecological care is...