Phyllis Watson RECOVERY ASSISTANT

Recommended Articles

• The Keto Diet for Weight Loss

  The ketogenic diet is a high-fat, low-carb, adequate-protein diet that was designed by Dr. Russell Wilder in 1924. It became popular then for its effectiveness not only in treating epilepsy but in weight loss. After a few years, the popularity of the ketogenic diet began to wane as new...

• Which Specialist Performs a Hysterectomy?

  In the U.S., hysterectomies are second only to cesarean deliveries among the most widely-adopted surgical practices, and the number of women opting to go under the knife exceeds half a million annually. Your choice of specialist for the surgery depends entirely on the nature and seriousness of the...

• Can I Walk After a Knee Replacement Surgery?

  Yes, you can walk after a knee replacement surgery. The main goal of the surgery is for you to walk using an artificial knee and get back to your normal life. In fact, it is highly recommended that you immediately use your artificial knee.You need to know that walking again will require your...

• Stretching Before Running Does Not Prevent or Cause Injury

  According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...

• Skin Maceration: What is it?

  One of the most common wound care problems is the maceration of the skin around the wound. In most cases, this causes discomfort and irritation, but it may also lead to ulceration and damage of the unaffected tissues.Skin macerationEpidermal tissue of the skin is the most effective barrier against...

• 12 Amazing Cantaloupe Health Benefits and Nutrition Facts

   Cantaloupe has a mild sweet taste, which makes it perfect for everyday use, along with the fact that it nourishes and strengthens your skin.Often, many have assumed that this summer melon contains little to no vitamins, but after several studies into the varied benefits of summer fruits, it is now...