Indira Gutierrez

Recommended Articles

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...

• Coping with Lupus: The Emotional Side of It

  An extremely difficult diagnosis such as lupus can put you into so many emotional phases. Some of your very first feelings would most likely include frustration, sadness, anxiety, and fear of what’s to come. From that point on, you won’t have as much freedom to do what you want– even the most...

• Brave Teenager Shaves Head for Ovarian Cancer Awareness

  After her friend died from ovarian cancer, Ruby was devastated. However, she committed herself to raising awareness in a very brave way.Shave it offAt only thirteen years old, Ruby thought of a way to raise awareness for ovarian cancer that she was sure would grab people's attention. She decided...

• Rita Wilson Shares Her Experience After Successful Breast Cancer Treatment

  When someone is cured of breast cancer, most people associate survival with a general feeling of celebration and happiness. But breast cancer isn't just about the medical treatment or the science behind the ability to kill off cancer cells successfully. When someone suffers from cancer, they are...

• Recovery from Blepharoplasty

  Eyelid incisions normally take 5 to 7 days to heal and become ready for the removal of sutures. The patient can start doing usual activities again within 7 to 10 days and wear contact lenses within 14 days.Redness and bruising around the eyes can be concealed with cosmetics. It is important for...

• 1 Week Pregnant

  IntroductionWomen who are not planning a pregnancy may not realize they are pregnant on week one. Some may not even know it even after week two. The reason is that there are a lot of variables when it comes to women’s monthly cycles, so most women tend to assume that they only have a late...