Alexandra Vergara MA, BCBA, LBA

Recommended Articles

• Is Going Gluten Free Really Helpful for Rheumatoid Arthritis?

  Gluten is a general term that is used to describe a family of proteins found in grains such as wheat, rye, barley, spelt, durum, and emmer. By far, the most commonly consumed gluten-containing grain is wheat. Gluten is present in various types of food and acts like glue, holding foods together and...

• Who Should You Call if You Have a Congestive Heart Failure?

  Congestive heart failure does not indicate that your heart has stopped working; instead what it indicates is that your heart is pumping blood at a slower rate than normal.  Because the blood moves through the heart and the body at a much slower rate, the pressure in the heart builds up. Hence, the...

• 5 Ways to Prevent Ingrown Hairs

  It is important to realize that hair ingrowth is not a disease looking for a cure; rather, it is a condition that can be prevented if we dutifully stick to natural DIY remedies in the cozy comfort of our bedroom or boudoir. Perhaps the glaring exceptions would be vaginal or scrotal ingrowths that...

• Ovarian Cancer Survivor Raises Awareness with Frozen Yogurt

  For almost all women in Gulfport, Mississippi, it’s business as usual. The daily, weekly, and monthly concerns of most women are occasionally interrupted by concerns about their bodies, but over a lifetime of navigating womanhood, it seldom crosses their minds past the immediate moment. The same...

• What Is Cyanosis and Why Does It Occur?

  IntroductionCyanosis is the medical term for a bluish discoloration of the skin, nails, toes, and mucous membranes. It is generally caused by low levels of oxygen in the blood. Normally, blood appears bright red when it is fully oxygenated. However, when blood does not have enough oxygen, it turns...

• ‘Screaming for Help' Over Orkambi Drug for Cystic Fibrosis

  When a person has a debilitating disease, dealing with that reality is enough to bear.But, when there is a drug out there to limit the debilitation of that disease, and governmental decision-makers don’t provide patients with it, the fight about injustice becomes overbearing.The denial for your...