Mary Kathryn Pendley LCSW

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• Trypophobia and Other Strange Phobias

  A phobia can be defined as a debilitating and overwhelming fear of a situation, object, animal, feeling, or place. Phobias are more evident compared to "fear" and normally occur when an individual has an unrealistic or exaggerated sense of danger about an object or situation. In case a phobia gets...

• What Complications May Occur If Bronchitis Goes Untreated?

  Acute bronchitis may not cause any complications if it occurs the first time in a person. It usually goes away by taking proper rest after about two to three weeks. However, if bronchitis is left untreated, it can affect the respiratory system and damage the airways and lungs. Because of this...

• Pregnancy and Motherhood with Fibromyalgia

  Motherhood is one of the most rewarding experiences a woman has the opportunity to experience.  It brings with it challenges, and it can truly shape a mother into who she ends up being for the rest of her life. The act of giving birth is one of the most natural and beautiful events that happen...

• Things You Should Avoid While You're Pregnant

  Undercooked poultry, eggs, and meatPregnant women are prone to food borne illnesses. To avoid these illnesses, all meats must be cooked fully. Eat eggs that have firm yolks and whites. Eating raw eggs, or even soft scrambled eggs, not safe for you are the baby. Processed meats, like hotdogs and deli...

• Chronic Knee Pain: What Are the Causes, Symptoms, and Treatment?

  Chronic knee pain is a long-lasting pain in the knees that is associated with swelling and stiffness. Typically, a knee pain lasts for more than three months. There are several causes of chronic knee pain and this article will focus on its causes, symptoms, diagnosis, and treatment.What is...

• Managing Muscular Dystrophy

  If you're someone who has muscular dystrophy or knows someone who does, then you'll need to make sure that you know how to care for yourself to stay as comfortable as you possibly can. Unfortunately, while this condition has no cure yet, there are treatments and remedies you can do to reduce...