Maha Malik

Recommended Articles

• What Is a Pulled Groin?

  Introduction A pulled groin, also known as groin strain, is a result of putting too much pressure or stress on the groin and thigh muscles. If the groin or thigh muscles are stressed in a forceful manner or when they are pulled all of a sudden, they can get stretched or torn.A pulled groin is quite...

• How Hospitals Respond to the Nationwide Influenza Outbreak

  The flu is one of the most contagious diseases that can affect people of all ages. Children and those with a weakened immune system are most prone to the illness. The inflicted usually suffer from a high fever, headache, and loss of strength, thus preventing them from doing anything other than...

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• How to Prevent Osteoporosis

  Genes determine an individual’s height and skeletal strength, but certain lifestyle factors like exercise and diet are influential to the health of your bones. Having regular exercise will improve an individual's muscle and bone strength. Moreover, a person should get enough calcium daily through...

• What to Know About Diabetes

  You have probably heard of diabetes before, but how extensive is your knowledge on it? While it's about sugar, yes, there are other aspects of diabetes you'll need to learn in order to have yourself checked and get diagnosed properly. But the question is: What do you feel if you have diabetes and...

• What are the Causes and Symptoms of Bulimia?

  Bulimia is an eating disorder that causes an individual to consume large amounts of food within a small period of time. After the binge is over, the individual purges to get rid of the unhealthy amount of food he or she consumed. Some methods that an individual may opt for to compensate for the...