Ms. Randy Shane Janzen L.S.C.W.

Recommended Articles

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• The History of Multiple Sclerosis

  Multiple sclerosis (MS) is a chronic immune-mediated disorder of the central nervous system (CNS), which consists of the brain and spinal cord. The CNS is responsible for sending messages throughout the body. A fatty tissue called myelin helps the nerves conduct electrical impulses. In MS, the...

• What Is Osteopenia?

  Osteopenia refers to a low bone mineral density, which increases the chance of bone fractures. But in this condition bone density is not as low as that of osteoporosis. This type of bone loss can make a person prone to bone fractures. Osteopenia and osteoporosis both refer to different degrees of...

• What Causes Dehydration?

  Humans have approximately 60 percent of water in the body. Even if 1.5-2 percent of that water is lost, mild dehydration will start, which can lead to severe dehydration requiring immediate medical attention. Because your mood, energy level, and coordination deteriorate with the loss of body fluids,...

• Vaccine for Celiac Disease is THISCLOSE

  With the growing number of patients diagnosed with celiac disease, researchers are finally spending time, money and resources searching for new treatment options. A group of researchers are currently working on a vaccine to reduce the effects of gluten exposure for celiac patients. This vaccine,...

• Fair Weather Friends: Is Fibromyalgia a Bridge-Burner Disease?

  Fibromyalgia can cause a wide variety of symptoms, which include persistent and excessive pain and fatigue, to depression, anxiety and other psychological symptoms. However, when it comes to chronic illnesses like this one, an unexpected side-effect is the detachment from friendships because of a...