Megan Kostelnik

Recommended Articles

• Sons Can Inherit Heart Disease from Their Fathers

  A recent study has shown that some of the genes present in the Y chromosome increases the chances of heart disease by as much as 50%. Men inherit a higher risk of cardiovascular diseases directly from their fathers. This adds to the increasing evidence as to why men are more susceptible to heart...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• What to Expect at Your First Visit to a Gynecologist

  Gynecology is the branch of medicine that deals with the functions and diseases of the female reproductive system. Regular gynecological checkups can help adolescent girls and women against certain diseases and cancers, including the early detection and treatment of illnesses. Gynecological care is...

• Is Obesity Genetic or Hereditary?

  Obesity is a condition where the body has excessive fat. Obesity is not the same as being overweight, where a person weighs beyond what is considered to be the average. This weight could be in the form of muscle, bones, or water. Average weight is based on height.Obesity is a condition that happens...

• Don't Call Them Just Survivors; They Are "Overcomers"

  It’s common to throw the word "survivor" thrown around when referring to people who have battled illnesses and diseases. However, a group in San Antonio prefers to refer to themselves as Overcomers.Genny's storyWhen Genny Small was diagnosed with breast cancer, she could not believe it. She...

• When Is Stomach Pain After Eating Considered Serious?

  Stomach pain after meals can be bothersome, especially if you don't know what's causing it. There are a number of causes why your stomach aches after eating, and most of them may only need home remedies and over-the-counter medications. However, it is still important to know the potential causes of...