Mr. Jeffrey Hart Houston L.M.S.W.

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• What is MyPlate Campaign?

  MyPlate is the new model and symbol of healthy eating. Introduced by the US Department of Agriculture, MyPlate is an effort to make healthy eating simpler and more popular. In this campaign the food pyramid is replaced by an icon of plate that indicates what should be present in your meal plate. It...

• 6 Post-Pregnancy Body Changes You Should Know About

  Low sex driveSleepless nights and a drop in the levels of estrogen all combine together to give a low drive for sex after pregnancy. “Some of them may take up to a year to get back their normal mood and sex drive," says Hope Ricciotti, MD, an associate professor of obstetrics and gynecology at...

• How Does Rheumatoid Arthritis Affect Your Body?

  Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation of the joints. Although the disease causes joint inflammation in most cases, other organs also may be affected. Rheumatoid arthritis affects several parts of the body equally, which is a distinguishing feature from other...

• Coping with Muscular Dystrophy

  Discussing with a child that they have a muscle wasting disease is not easy. People who are diagnosed with muscular dystrophy have a mind that functions normally, but a body that does not. Being a parent of a child with MD revolves around acceptance. When you get past the initial fear and...

• X-Factor Star Opens Up About Six-Year Battle with Crohn's

  23-year old pop star from South Wales, Lloyd Macey, spoke out about his six-year battle with Crohn’s disease, a long-term condition that triggers inflammation of the digestive system.At the age of 18, Lloyd was in the middle of his second year of studies at Cardiff University when one evening,...

• Mindfulness May Help Lower Blood Sugar Levels in Diabetes Patients

  According to the UK diabetes study, those who have diabetes but control their blood pressure are 30% less likely to experience complications caused by the disease. These complications include strokes and heart attack.Being overweight can be stressful which can worsen obesity-related diseases. This...