Sofia Davalos PA-C

Recommended Articles

• What Should I Know About Hangovers?

  Many of us seem to know how to enjoy the night out and avoid the most uncomfortable hangover symptoms. Some of the tips seem to work quite well, while few others are just not enough. Many alternatives leave you feeling worse than normal. Many feel that hangovers are not a huge concern. The reality...

• Health Reasons That Can Make a Person Pass Out

  Causes of Fainting A person faints or loses consciousness for a brief time when the brain does not get enough oxygen. Fainting or passing out is also medically called syncope. Before fainting, people may experience lightheadedness, dizziness, weakness, and nausea. Others describe fainting as...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• What Are the Health Benefits of Milk Thistle?

  Milk thistle is a native plant of Europe and an integral part of the medicine for gall bladder and liver disorders. The active ingredients in this herb are flavanoid and silymarin, which have both antioxidant and anti-inflammatory properties.Some of the common uses of the herb include:...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• Genes Can Influence an Individual's Body Language and Behavior

  Empathetic behavior and body language are both associated with genetic variations, according to a study published in, Proceedings of the National Academy of Sciences. Thus, a smile or nod of empathy may explain the type of genes the individual has. Individuals who display more empathetic behavior...