Ruth Lichen Yeh L.P.C., L.M.F.T

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• The Vernal Equinox

  As the Earth goes around the Sun, two moments happen annually whenever the Sun is precisely over the equator. The moments are referred to as equinoxes, and they take place on 20th or 21st of March and the 22nd or 23rd of September. In a literal sense, "equinox" stands for “equal night," because...

• Men at Greater Risk of Type 2 Diabetes, Study Reports

  Type 2 diabetes is a metabolic disorder that is the result of a faulty lifestyle, like making poor choices in diet and not maintaining regular exercise. Men and women have different hormones and lifestyle choices, so some diseases are known to be more common in women, while others are more common in...

• How Can I Lower the Risk of Preeclampsia?

  Preeclampsia is a common condition during pregnancy characterized by very high blood pressure and the presence of proteins in urine, both of which are seen after 20 weeks of pregnancy. The blood pressure in the pregnant woman who had normal measure of blood pressure rises to as high as 140/90 mm of...

• How to Treat a Sprained Ankle

  Ankle sprains are a very common ailment, particularly of women who have the habit of wearing high heels. Ankle sprains refer to the condition in which one of the ligaments in the ankle is injured. A history of ankle sprains will eventually make an individual prone to ankle sprains. Landing the foot...

• What Supplements Can I Take For Pain Relief?

  Experts are of the opinion that supplements are the best way for chronic pain management. More and more people are turning to supplements for alleviating pain.Some of the supplements that are commonly used in pain management include:...

• What Conditions Trigger Rheumatoid Arthritis Flare-Ups?

  What is Rheumatoid Arthritis Flare-up?Flare-ups can take place when you least expect them. Everything can be going well with your rheumatoid arthritis, your medications were taken on time and your carrying on with your day.When all of the sudden, you begin to feel severe pain in your joints that is...