Annette Gubert LCSW

Recommended Articles

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

• Allergy Reality Launches Tools for Advocating and Educating Those with Food Sensitivities

  The beginning of a new school year is an exciting time for students and parents alike. Many students look forward to meeting up with friends and sharing about their summer vacation adventures. Also, there’s the prospect of meeting new teachers and learning more about the world around them as well...

• What Are the Symptoms of Lyme Disease?

  Lyme disease is a bacterial infection that spreads through the bite of certain ticks. The disease got its name from the town of Lyme in Connecticut where several children were diagnosed with this infection. The disease is caused by the spirochete bacterium, Borrelia burgdorferi. The ticks that...

• How Does a Vitamin D Deficiency Affect Us?

  Vitamin D, or the sunshine vitamin, is normally produced by the body in response to exposure to sunlight. Foods including fish, fish liver oils, and egg yolks are rich sources of this vitamin. Because of this, vegetarians often have a vitamin D deficiency. Many dairy products are now fortified with...

• What Is a Universal Blood Donor?

  IntroductionAn average person typically holds approximately 5 liters of blood. To stay alive, the body generally needs to have more than 2 liters of blood in the system. It can be life-threatening if more than 2 liters of blood is lost in the body. For this reason, simply donating blood can help...

• Why Dating a Doctor Is a Big No-No

  Most women dream of having a close-to-perfect relationship. The thought of having an ideal man of your dreams who can be with you through thick and thin is one of every girl’s greatest endeavors in life. Busy professionals, specifically doctors and nurses, are not exempted from having this kind of...