Ms. Rebecca R Gomez LMFT, M.S.

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  A nurse midwife is a healthcare professional whose job is to offer support as well as guidance all through the birthing process. As we all are aware, nurse midwives have been around for quite a long time now. However, during recent times they have been regaining popularity again. As more and more...

• Cryotherapy for Athletes

  Most sports demand a lot from the body pushing it to its limit and even beyond. Such intense levels of physical exertion can take a toll in the body causing some damage to the cells and muscles. Normally, the body is able to heal with time and recover from the trauma but athletes don’t always get...

• Treatments for Back Pain

  The aim of treatments for back pain is to relief pain and restore mobility. Adjusting your activities is the essential treatment for easing acute back pain caused by minor injury or strain. Back pain treatments are determined by the duration you have experienced the pain, the severity and your...

• Braxton-Hicks Contractions

  What are Braxton-Hicks?A woman's body experiences a number of changes during pregnancy. Our bodies are similar to the most sophisticated machines in performing many complicated processes without us knowing. In the later stages of pregnancy, many processes begin to prepare the mother for the upcoming...

• Health Benefits of Polyphenols

  What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...

• Side Effects of Trintellix

  What is Trintellix?Trintellix is an antidepressant used for the treatment of a type of mental disorder called major depressive disorder (MDD). The common side effects of this medication are:...