M-tisha Sereal

Recommended Articles

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• 6 Health Benefits of Taking a Sitz Bath

  What is a sitz bath?A sitz bath is a shallow bath using warm water to help ease pain or itching in the perineum, the area between the anus and the scrotum or vulva. The word sitz is derived from the German word sitzen, meaning to sit. A sitz bath is usually recommended for people who have an anal...

• Young Girl Gets ‘Game Changer’ in Fight Against Cystic Fibrosis

  At just one month old, Raelyn Copeland from Slidell, Louisiana was diagnosed with cystic fibrosis, a hereditary disorder characterized by the accumulation of mucus in the lungs that makes it difficult to breathe properly. Her mother, Angela Spencer, immediately began to advocate, campaign, and hold...

• Pregnancy and Motherhood with Fibromyalgia

  Motherhood is one of the most rewarding experiences a woman has the opportunity to experience.  It brings with it challenges, and it can truly shape a mother into who she ends up being for the rest of her life. The act of giving birth is one of the most natural and beautiful events that happen...

• What Are the Symptoms of Skin Cancer?

  Skin cancer is characterized by uncontrolled and abnormal divisions of the skin cells, that are capable of metastasizing to other tissues and organs. This cancer affects millions of people all over the world.There are three basic types of skin cancer:...

• Recovering From Anal Fissure Surgery

  An anal fissure is normally the result of the overstretching of the anal mucosa or moist tissue. It can overstretch due to a number of reasons such as passing extra-large and/or hard stools, constipation, low blood flow to the area, excessive diarrhea, dietary choices, and childbirth among others....