Kaylyn Harrell

Recommended Articles

• The Best Ways to Discuss Diagnosis

  Every woman handles the early days after her breast cancer diagnosis and prognosis a little differently. Some women want to rush out and tell the world. For these women, just telling anyone makes the load seem a little lighter. Somehow when they share their troubles, it almost feels as though the...

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• What to Expect While Undergoing Cryotherapy

  Before booking that appointment with your local gym or health center, there are a few things you should know first. It is important to be ready for the therapy session, so you can decide if it is the best choice for you, or if you will end up regretting the experience.How cold does it feel?The...

• What Is a Sitz Bath: Benefits and Pain Relief

  A sitz bath, which is derived from the German word "sitzen", which means "to sit", is a bathing process in warm shallow water to relieve pain or any itching in the perineum. Sitz baths can be done as part of one's personal hygiene, or it can be done as part of a treatment process for an existing...

• How Does Coffee Affect Your Health?

  Coffee is often a common remedy for hangovers, all-nighters, and drowsiness. Many people believe that coffee is does not benefit an individual's health, and one should avoid drinking it frequently. Yet, most studies reveal that the benefits outweigh the risks for individual's that consume coffee...

• Professional Teeth Cleanings Can Reduce the Risk of Heart Disease

  Getting the teeth cleaned by a professional may not only give you a healthy and sparkling smile but also a healthier heart, according to a new study. In this study, people who regularly got their teeth cleaned and scaled by a dentist had a 24% less chance of getting heart disease, when compared to...