Roy Oswald Vandevender

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• The Many Benefits of Cayenne Pepper

  What is cayenne pepper?Cayenne pepper, more commonly known as red hot chili pepper, is used to spice our dishes and add more taste to the food we eat. Some of other names that are used to refer to it include Guinea spice, cow horn pepper, aleva and bird pepper. The word Cayenne comes from the city...

• How Does a Psychiatrist Treat Insomnia?

  What is the First Step to Initiate When You Have Been Diagnosed with Insomnia?The most important step to finding a solution for your insomnia is to get to the root of it. Have a conversation about it with your family and inquire as to whether your insomnia may potentially be hereditary or genetic....

• When Should I Replace My Toothbrush?

  A toothbrush is not as clean as we think, and harbors more than 100 million bacteria, according to researchers at the University of Manchester in England. This includes E. coli bacteria, which cause diarrhea, and staphylococci bacteria, which cause skin infections. “This condition is the same as...

• Brown Fat is Great Fat

  Brown fat is a health-friendly fat that helps the body to burn calories, instead of storing the energy as fat. Typically, adults do not have a lot of brown fat. A new study suggests that heart hormones may stimulate the production of brown fat cells. Researchers conducted a study on animals and...

• Diabetes and Your Smile

  Diabetes is a disease that can affect anyone at any age. The different types of diabetes include type 1 diabetes, type 2 diabetes, as well as gestational diabetes, which occurs during pregnancy.Diabetes affects all parts of the human body, including also the mouth and teeth. People suffering from...

• What Are the Risks of Blepharoplasty?

  Blepharoplasty (Eyelid Surgery)One of the most carried out cosmetic surgery today is blepharoplasty. Sometimes, it is also performed for medical reasons. If your field of vision is blocked due to a sagging eyelid skin, then you might need an eyelid surgery. The primary goal of the surgery is to...