Cassondra Renee Winfrey LPC

Recommended Articles

• New York News Anchor Dies at 63: Michele Marsh’s Legacy

  Prior to the 1970s, the American television news industry was dominated by all-male newscasters. That began to change as female broadcasters were promoted into anchor positions and welcomed by audiences throughout the 1970s. Women such as Pat Harper, Barbara Walters, and Judy Licht began to make...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Feeling That You Are Upper Class May Lead to Bad Behavior

  According to a new study conducted by researchers from University of California, Berkeley, and the University of Toronto, people who consider themselves upper class are more likely to have unethical behavior. The study results published in the, Proceedings of the National Academy of Sciences, show...

• Living as a Hodgkin Lymphoma Survivor: Creating a New Normal

  No one can ever truly be prepared for what it is like to live with cancer. Even the strongest survivors face setbacks, and some of the fiercest warriors share their stories of how they find their "new normals."Kimberly's storyWhen she was only 25, just five days before her wedding, Kimberly felt a...

• Peppermint Oil for Spiders: Does It Work?

  A natural pest control method is the safest and nontoxic way of keeping pests away. Some spiders such as the brown recluse or black widow are poisonous spiders. There are about 38,000 species of spiders and over. Spiders are mostly found in cracks, crevices, and indoor corners at home. It is...

• 5 Tips on Living with Hemorrhoids

  Hemorrhoids can be a painful, irritating, and an uncomfortable condition. About 90 percent of the world's current population will develop hemorrhoids at least once in their lives. Living with hemorrhoids can be difficult and painful, but following these tips can make your experience easier and help...