Vanessa Lizbeth Diaz

Recommended Articles

• Anti-Inflammatory Diet Plan and Food List

  The Immune SystemThe human body's immune system does an excellent job taking care of our health, as it is made of chemicals, cells, and biological systems that work together to protect us. The immune system recognizes foreign substances like viruses and bacteria easily, and works to stop their...

• Rheumatoid Arthritis Misconceptions: Debunked

  What is rheumatoid arthritis (RA)?Rheumatoid arthritis is an autoimmune disease, wherein the immune system mistakenly attacks the joints leading to stiffness, pain, and inflammation. Gradually, RA can lead to physical deformities. Rheumatoid arthritis is known to affect around 2 million Americans....

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• Smaller Portions Leads to a Smaller Waistline

  Experts say that if an individual is given the opportunity to choose a smaller portion size, the individual is likely to choose the smaller size. Restaurants who give the option of downsizing their meals, would indirectly help individuals to lose weight or prevent individuals from putting on weight...

• How is Mononucleosis Diagnosed?

  Mononucleosis, nicknamed 'the kissing disease' is an infectious disease spread through saliva and physical contact. Aside from kissing someone with the Epstein-Barr virus, it can be passed through sharing straws, toothbrushes, or eating food from the same plate as an infected person. It is the...

• New Approach to Ovarian Cancer Screening: Is it Beneficial?

  Women and the medical community need a simplified tool to screen for ovarian cancer and breast cancer whenever they visit a cancer imaging center. Such a tool should be practical and should be able to identify women who are at a high risk for ovarian and breast cancer and who might otherwise go...