Valerie Cervantes LCSW

Recommended Articles

• What are the Different Types of Inhalers Used to Treat Asthma?

  Managing medication and using inhalers have become integral parts of the asthma care routine. An inhaler allows you the freedom of carrying minute doses of medication for use in emergencies wherever you may go. It’s a huge relief knowing that help is immediately at hand in your trouser pocket. Not...

• How Is Sepsis Diagnosed?

  Since the signs and symptoms of sepsis can be due to other illnesses, diagnosing sepsis can sometimes be hard. A number of tests are done to identify the main infection that causes sepsis.Blood TestsBlood samples can be taken from two different parts of the body to detect the presence of the...

• Top 10 Common Acne Myths Debunked

  Junk Food Causes Acne: Eating junk food like pizza, french fries, burgers, and chocolate doesn’t cause acne to develop. However, studies have shown that the sugary foods can aggravate the existing acne. This means if you want to have your favorite chocolate ice cream, don’t hold back. But if...

• More Sleep May Ease Rheumatoid Arthritis Symptoms

  A recent study shows relieving pain and getting better sleep may help lessen the severity of rheumatoid arthritis. The goal of this descriptive-correlative study was to better understand the relationship among pain, sleep, and inflammatory markers.This information could then be used to “develop...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Doctor Turns Personal Tragedy Into Fight Against Cystic Fibrosis

  Since cystic fibrosis runs in the family, continuously researching news about the disease can help both patients and their families stay up to date on current events, such as new CF medications and treatments. Yet, for one woman, Dr. Wanda O’Neal, merely researching the latest information on CF...