Valerie Cervantes LCSW

Recommended Articles

• Multiple Sclerosis: How it Feels to Live with a Progressive Disease

  When spring kicks in, you might be hyper-aware now of everything you've done, good and bad, since last year at this time.  Maybe you're mulling over what you haven't achieved, or the weight you didn't lose that you promised as a New Years's resolution. Instead of being happy, you are sad with a...

• Laminectomy: Reasons for Having One and the Risks It Involves

  What Is a Laminectomy?A laminectomy is a kind of surgery whose aim is to decompress the spinal cord. The lamina (the bone that constitutes spinal‘s vertebral arch) and bone spurs are removed during the operation. Both the lamina and bone spurs can compress your spinal cord leading to:...

• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...

• Everything You Need to Know About Plastic Surgery

  Plastic surgery is surgical procedure which specializes in the reconstruction and repair of damaged skin and tissue. Tissue damage can be caused by injury, surgery or any birth abnormality. The main goal of plastic surgery is to restore the shape and function of damaged skin, making it look more...

• What to Expect After Having a Breast Augmentation

  Patients usually have breast augmentation from a surgical center or hospital as an outpatient, since hospital admission is rarely required.Breast augmentation is commonly carried out under general anesthesia or, in some rare cases, local anesthesia.The steps of the surgical operation...

• What is a Cervical Ablation?

  Cervical ablation is a procedure that involves the removal of the cervix’s exterior layers. The procedure is carried out when cervical cancer is noticed or suspected. If unusual cells are detected on the cervix’s surface during a pap smear, cervical ablation is used to establish if the abnormal...