Jennifer F Aardsma LPC

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• The Side Effects of Xanax

  What Is Xanax?The generic name for Xanax is alprazolam and this is a benzodiazepine. Xanax was first introduced in 1976. This drug has an impact on the unbalanced chemicals in the brain of people who have anxiety. It is therefore prescribed for treating mental health problems which are linked with...

• Treatments for Asthma

  Asthma has somehow evaded the most probing research ever conducted, and still defies a permanent cure. What we can do is manage its symptoms as efficiently as possible and prevent the condition from ruining our lives....

• How to Prepare for Psychotherapy

  Understanding PsychotherapyPsychotherapy is a form of treatment that is collaborative in nature. It is based on the relationship between a patient and a psychotherapist or simply a psychologist. This type of therapy provides an environment that allows you to openly and honestly communicate your...

• What is Ondansetron Used For?

  IntroductionOndansetron helps in blocking the actions of the various chemicals (one of which being serotonin) in the body, which mostly lead to triggering of vomiting and nausea. Hence, we can say that Ondansetron is used for preventing the instances of nausea and vomiting which could have been...

• What to Expect While Undergoing Cryotherapy

  Before booking that appointment with your local gym or health center, there are a few things you should know first. It is important to be ready for the therapy session, so you can decide if it is the best choice for you, or if you will end up regretting the experience.How cold does it feel?The...

• What is the Nutrisystem Diet?

  What is the Nutrisystem Diet?The Nutrisystem diet is a portion-controlled weight-loss plan based on the glycemic index. The plan recommends three meals, which are prepared by the company, and two snacks. There are specific diet plans for men, women, vegetarians, and diabetics. In addition, it offers...