Stephanie Ann Durgin LCSW

Recommended Articles

• The Keto Diet for Weight Loss

  The ketogenic diet is a high-fat, low-carb, adequate-protein diet that was designed by Dr. Russell Wilder in 1924. It became popular then for its effectiveness not only in treating epilepsy but in weight loss. After a few years, the popularity of the ketogenic diet began to wane as new...

• Tips for People With Sensitive Skin

  If skin care products cause irritations like itching, swelling and redness, your skin is sensitive. “As such, there is not a definition for sensitive skin”, says Rachel Herschenfeld, MD, FAAD, a dermatologist in Wellesley. All dermatologists can determine if the skin is sensitive. According to...

• What to Expect After Cataract Surgery?

  As long as you are healthy, you don’t have any other eye infections and you don’t smoke, your cataract operation recovery should be without much ado. Research shows that several months after the surgery, most people get a positive outcome with better vision, clearer images and no other eye...

• Symptoms of High Blood Pressure

  There’s a reason high blood pressure (HBD) is called the ‘silent killer’, and that’s because you won’t notice any symptoms. There are numerous myths by people who believe that cases of nosebleeds and headaches are symptomatic of HBD, but this isn’t always the case. The truth is, HBP is...

• Living with Gout

  Due to excessive uric acid in the blood, the solution solidifies and creates crystals in the joints, leading to gout. The condition is characterized by sudden pain in the joints, as well as swelling and stiffness of the affected joints. The most common symptom is a sharp pain that occurs in your big...

• How Can I Reduce the Pain of Sensitive Teeth?

  If you can’t enjoy a cup of hot coffee or a glass of cold juice without getting that stinging pain in your teeth, those are symptoms of sensitive teeth. Moreover, eating, brushing and flossing may also lead to the sharp pain. Sensitivity to the cold and heat may be caused by a number of reasons...