Stephanie Lynn Heald COTA

Recommended Articles

• Experimental Drug May Ease Gluten-Triggered Reactions in Celiac Patients

  Celiac disease is an autoimmune disease that is characterized by the body’s immune system attacking the digestive tract. In celiac disease, the immune system assaults and destroys the villi of the small intestine. When these villi are damaged, the intestines can no longer absorb nutrients...

• How to Identify Insect Bites and Stings

  The cause or severity of insect bites or stings can be determined by the symptoms. Most bug bite symptoms cause itchy or painful red bumps. Other insect bites can cause welts or blisters. The following are some clues of common insect bites:...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• What Causes Tennis Elbow?

  What Causes Tennis Elbow?Tennis elbow is a condition that affects the joints and tendons in the elbow. The person experiences pain within the muscles and tissues of the elbow. It also causes inflammation of the tendons within your elbow.In most cases, tennis elbow is known to affect tennis and golf...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• Study Finds Risks of Damage to the Ovaries from Chemotherapy For Hodgkin’s Lymphoma in Women 35 and Older

  It is well known that chemotherapy drugs work by warding off cancer cells or stopping them from multiplying. However, they can also affect some of the healthy cells within the body. This, in turn, can cause unwanted side effects, such as reduced fertility. The likeliness of one’s fertility being...