Audree Heine ASW

Recommended Articles

• How Ovarian Cancer 'Previvors' Are Paving the Way

  Nancy Crowe is a previvor, but she understands if someone doesn’t know what that means. It’s a relatively new term which arose in 2000 from a challenge posted on FORCE’s website. FORCE stands for Facing Our Risk of Cancer Empowered and was started by Sue Friedman in 1999.Sue says the goal of...

• How Can I Prevent Premature Graying?

  As pigmentation cells stop producing the pigment, gray hair is the result. It may also be bleached by the accumulation of hydrogen peroxide, a chemical naturally produced in the body. In most cases, graying occurs by the time an individual is 30-years-old. Most people have gray hair by the time they...

• Bodybuilder with Cystic Fibrosis Holds Weightlifting Fundraising Event

  Jarek Larivee was diagnosed with cystic fibrosis when he was born, but he doesn't let that get in the way of his passion - bodybuilding. Now, he's combining his passion with his diagnosis to raise money for others going through the same thing.Jarek's recent event raised just shy of $1500, and he...

• What Causes Lower Back Pain?

  Basically anyone can experience lower back pain but studies have shown that adults of age 30 to 60 years tend to have a higher chance of experiencing back pain. Nevertheless, no one is safe from lower back pain.Lower back pain can be caused by a variety of problems with any parts of the complex,...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• Does Coffee Help or Hurt Inflammatory Bowel Disease

  For most people, coffee is their morning miracle and those who drink it first thing in the morning cannot even imagine getting up without it to start their day. For anyone suffering from an inflammatory bowel disease, the side effects from drinking coffee are the farthest thing from a miracle....