Mrs. Mitzi Zephronia Wood LCSW

Recommended Articles

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• What Happens During an Appendectomy?

  When the appendix experiences an infection, it becomes swollen and causes a lot of pain. It is necessary to undergo a surgical operation to remove this appendix that causes the discomfort. Functions of this organ called the appendix are not very clear, it is vestigial and, as such, its removal is...

• Living with Gout

  Due to excessive uric acid in the blood, the solution solidifies and creates crystals in the joints, leading to gout. The condition is characterized by sudden pain in the joints, as well as swelling and stiffness of the affected joints. The most common symptom is a sharp pain that occurs in your big...

• Explaining Muscular Dystrophy to Your Family and Friends

  Unless personally affected by muscular dystrophy, no one can fully come close to understanding it or understanding what it is like to deal with. Explaining muscular dystrophy to your friends and family will take time, and you might need to remind some people of what you’re going through. It will...

• What Is Oolong Tea? Health Benefits of Oolong Tea

  Oolong tea is one of the best natural remedies that can help in easing a number of health issues, which include cardiac or heart problems, conditions related to inflammatory diseases, high levels of cholesterol, and much more.Oolong tea contains various antioxidants that help promote better bone...

• How to De-Stress After a Long Nursing Shift

  Certainly, being a nurse is a matter of vocation (it is not among the highest-paying jobs related to medicine) but it is one of the most beautiful professions of all. Being a nurse means taking care of many different types of patients, sometimes having to work with them day after day. A nurse's job...