Alicia Nelson

Recommended Articles

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Pregnancy Does Not Affect Breast Cancer Recurrence, Study Finds

  There is a fear among some survivors of breast cancer that having a baby can cause the cancer to come back. For a while, there was no hard evidence one way or the other, so this question could cloud the mind of some women. Only ten percent of young women who have been diagnosed with breast cancer go...

• Revolutionary Rehab Techniques (Intended for Stroke Patients) Show Promise in MS Patients

  A new rehab technique first meant for stroke patients is now showing hope in improving the needs for people with multiple sclerosis (MS). ...

• How to Naturally Increase Libido

  If there is one thing that binds couples aside from love, that would be libido. Most of us do not give attention to it until it becomes very low and causes relationship problems. You might have low libido issues if you have the following symptoms:...

• Sandra Lee, Breast Cancer Survivor, Wants You to be Neurotic About Your Health

  October is referred to in the United States as National Breast Cancer Awareness Month. In honor of the annual campaign dedicated to raising awareness of the disease, Sandra Lee’s documentary short - “RX Early Detection: A Cancer Journey with Sandra Lee” - is filled with wry humor, tears, and...

• What Are Shin Splints?

  Shin splints or medial tibial syndrome refers to the throbbing ache felt along the shin bone in the lower leg. It often resolves on its own without any medical intervention. Severe forms of this condition may have a significant impact on a person’s day-to-day activities. Shin splints are...