Kathryn Waterbury MSW, LCSW

Recommended Articles

• Can Menopause Lead to Rheumatoid Arthritis?

  Menopause is part of being a woman; there’s no getting out of it. Unfortunately, along with all the inconvenient and frustrating symptoms of menopause, there may also be a risk of developing certain chronic inflammatory disorders – most notably, rheumatoid arthritis (RA). Women of any age know...

• Fibromyalgia and Women’s Health

  Fibromyalgia is a commonly misunderstood and misdiagnosed condition. The cause of the pain and other symptoms associated with fibromyalgia are unknown. To further complicate this complex set of symptoms is the fact that women account for 90% of fibromyalgia cases. Although no research has pinpointed...

• 7 Simple Exercises to Alleviate Your Lower Back Pain

   1. Standing hamstring stretch...

• Health Benefits of Pineapple

  Fruits are very beneficial for our health and the benefits can vary from one fruit to another. One fruit that definitely provides a lot of health benefits is pineapple. This tropical fruit is everyone’s top favorite fruit. Pineapple can be consumed fresh or you can also cook it. You can also drink...

• WNBA Player Inspires Others After Battle with Breast Cancer

  Tiffany Jackson-Jones grew up near Dallas, Texas. She has always loved playing basketball and that has not changed through the years. Growing up she played ball for Duncansville High School, where she was named a WBCA All-American. During her college years at The University of Texas, ESPN named...

• Gas, Bloating, and Burping

  Gas, bloating, and burping are normal conditions that are often very uncomfortable and embarrassing. Gas is produced in the gastrointestinal system as the food is digested to form energy. Changes in the diet can definitely cut down the formation of gas and save you from discomfort and embarrassment....