Joel E. Lightfoot LCSW-C

Recommended Articles

• Will My Kidney Stones Result in Future Kidney Problems?

  A kidney stone is a condition that occurs when the minerals and salts present in the urine become concentrated in high levels and eventually tend to crystallize. These crystallized formations can be seen as stones, and they often stick together. Kidney stones mostly form in the kidney. They start as...

• Osteoporosis: Know the Causes

  Osteoporosis is a condition that results in reduced bone density and enhanced vulnerability of the bones. The detrimental thinning of the patient’s bones combined with the development of weaker bone crystals makes them highly susceptible to fractures.Although osteoporosis itself doesn’t directly...

• How to Avoid Dark Circles Under Your Eyes

  Whether you are beauty conscious or not, dark circles under your eyes is a concern. These dark marks are sure to take away the fresh look from the face. It may even make you look ill. One of the most common causes of darkness under the eyes is the presence of excessive fluid beneath the soft skin...

• Treatments for Hemorrhoids

  What are hemorrhoids?Hemorrhoids are caused when the veins in the rectum, just above the anus, get blocked due to external pressure. This causes obstructions in the blood flow and also leads to swelling of the veins. Hemorrhoids are classified as internal hemorrhoids which are within the anal canal...

• Cankles: Causes, Treatments and Exercises

  IntroductionCankle is known to be a common occurrence in women. Cankle appears when the ankles tend to thicken and the calf appears to merge along with the ankle. This appears to be quite an embarrassment to both men and women and they feel very uncomfortable about their feet and...

• Amazing Health Benefits of Pumpkin

  Today, pumpkin is used in a variety of ways to flavor coffees, soups, rice, and deserts and even made into smoothies and slurpies. It is widely known for its wide ranging health benefits as it contains more antioxidants than most foods and also packs more nutrition per serving, thereby providing you...