Ms. Kim Forbes L.C.S.W.

Recommended Articles

• Amazing Health Benefits of Pumpkin

  Today, pumpkin is used in a variety of ways to flavor coffees, soups, rice, and deserts and even made into smoothies and slurpies. It is widely known for its wide ranging health benefits as it contains more antioxidants than most foods and also packs more nutrition per serving, thereby providing you...

• Surprising Ways to Use Greek Yogurt

  Greek yogurt is yogurt that has been strained to remove most of its whey. This is what provides its classically thick consistency and sharp, tart taste. This unique quality makes Greek yogurt perfect for both sweet and savory applications. There isn't really anything "Greek" about it, so if you see...

• What is a Virtual Colonoscopy?

  Also referred to as a VC, a virtual colonoscopy is an x-ray test that detects polyps, cancer or other disorders in the colon. Colonography is the medical term for this test.How It's DoneThere is a difference between an ordinary colonoscopy and a virtual colonoscopy. The ordinary colonoscopy uses a...

• 10 Natural Ways to Lower Your Blood Sugar

  High blood sugar, also known as hyperglycemia, happens when blood glucose is abnormally high due to your body’s improper use of insulin or when your body cannot produce insulin. It mainly affects people with diabetes. Food intake, sedentary lifestyle, illnesses, and not taking the prescribed...

• Dreams Do Come True: 9-year-old Baseball Fanatic Signed Onto Team

  Like most young baseball fans, John “Parker” Staples' room is covered in memorabilia from his favorite team, the Washington Nationals, but unlike most kids, Parker's room is at the University of Virginia Children's Hospital.John “Parker” Staples, is nine-year old who was diagnosed with...

• Post-Workout Protein is Absolutely Necessary

  Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...