Robert S Stephano RPH

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• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...

• Celiac Disease: How to Manage Your Symptoms

  There is no cure for celiac disease; however, the right diet and lifestyle can help to manage the disease. The mainstay of treatment is with a gluten free diet for life. Elimination of wheat, barley, and rye from your diet will produce a dramatic clinical improvement within a few days or weeks. Oats...

• Is Prostate Cancer Asymptomatic?

  What is prostate cancer?The prostate is a small gland located close to the bladder that produces prostatic fluid in men. This gland is responsible in the working of the male reproductive system. Prostate cancer is therefore a cancer that affects the prostate gland, causing growth of malignant cells...

• Ovarian Cancer: What You Should Know About Chemotherapy

  There’s no better way of putting it: Cancer sucks. The chemotherapy that people take to treat their cancers often ends up making them feel more miserable than the cancer itself was doing before treatment started. People often walk out of chemotherapy feeling broken down, miserable, and sick to...

• Symptoms or Signs of Arthritis

  Arthritis is one of the oldest diseases known to humans. Arthritis can affect people and children of all ages. The pain and stiffness of the joints are serious symptoms indicating that the person may have some serious type of arthritis that needs urgent treatment. If the person delays the visit to...

• What is Type 1 Diabetes?

  What is an auto-immune disease?Your immune system protects you from foreign invaders such as virus, bacteria, and fungus by destroying them. In auto-immune diseases, the body mistakes self tissues to be foreign and destroys them. In other words, auto-immunity is an abnormal condition in which the...