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• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

• Tips on How to Live with Multiple Myeloma

  Multiple myeloma, a type of cancer, adversely affects plasma cells, which are your immune system’s components. The American Cancer Society indicates that in 2014, more than 24,000 people in the United States had multiple myeloma.Multiple myeloma patients can lose their appetite due to the adverse...

• WNBA Player Inspires Others After Battle with Breast Cancer

  Tiffany Jackson-Jones grew up near Dallas, Texas. She has always loved playing basketball and that has not changed through the years. Growing up she played ball for Duncansville High School, where she was named a WBCA All-American. During her college years at The University of Texas, ESPN named...

• Teenagers Driving with Muscular Dystrophy

  A common rite of passage around the world for teenagers is learning to drive. For patients with muscular dystrophy, however, impaired muscle strength sometimes acts as a stumbling block to achieving this goal.Parents worry that their child may never acquire the skills and learning to drive often...

• How Pigs Are Increasing Understanding of Cystic Fibrosis

  Researchers have been trying to figure out why Cystic Fibrosis (CF) patients are unable to fight off bacterial infections.Recently, studying pigs have helped scientists understand CF better.Why pigs?Initially, mice were used to evaluate CF, but they did not spontaneously develop CF like humans do....

• Sleep Apnea and Diabetes: Bad Combo for Eye Health

  Diabetes impacts all parts of your body and the eye is no exception. If you have both sleep apnea and diabetes, it can be devastating to your overall health. Diabetes affects the eyes in several ways, but the most common and serious form of eye complication is diabetic retinopathy. It is important...