Rebekah Vandergriff LMSW, CBIS

Recommended Articles

• How to Avoid the Flu During Flu Season

  Tips to prevent the flu:Get flu shots – Flu vaccinations still remain the best way to prevent flu in the season. One should ideally get vaccinated in fall to avoid the chances of getting flu. If one has missed it, try to get the shot in winter. One can chose either a flu shot that contains killed...

• Signs of Depression

  Typically, you may encounter feelings of sadness and these feelings normally subside over time so your normal routine can ensue. However, in some circumstances these feelings of frustration and sadness persist longer than expected, and it may affect the activities of your everyday life.The mental...

• 5 Tips on Living with Diabetes

  Are you living with diabetes? Do you know someone who is a diabetic? Here are 5 tips to help you or them live a long and happy life!1. Consume a Healthy Diet...

• Eating Trans Fat May Increase Your Risk of Depression

  A recent study has shown that the consumption of trans fats on a regular basis can increase your chances of developing depression, in addition to several cardiovascular conditions. This risk can be reduced significantly by maintaining a healthy diet, and replacing any form of trans fat with olive...

• Childhood Alzheimer's Patient Dies due to Accident in Hospice Care

  Mark and Lisa Bushaway, both 48 years old and living in the UK, grieve the loss of their 21-year-old daughter Emily due to Neimann-Pick Type C, otherwise known as childhood Alzheimer's, and are devastated to learn their younger daughter Sarah also has the genetic disorder.“With one, you think you...

• Are There Risks to Anal Fissure Surgery?

  This is a tear that occurs within the surrounding tissues of the anus. Normally, anal fissures do not result in severe health complications, although they cause discomfort and irritation and are very painful at times. If an anal fissure goes on for two months and beyond, it is termed as a chronic...