Miss Kimberly Lovell Spiller

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• Exercise and Weight Loss

  Exercise is only a part of weight lossWhile working out, it is important to remember the amount of calories that have been consumed or will be consumed throughout the day. Robert Kushner, MD, a professor of medicine at Northwestern University and clinical director of the Northwestern Comprehensive...

• What Are Lymphocytes? Low, Normal, and High Lymphocyte Counts

  Lymphocytes are a type of white blood cell produced in the bone marrow. A few lymphocytes enter the bloodstream while some move into the lymphatic system. Having a low or high lymphocyte count can help identify a person's medical condition. Normal lymphocyte counts usually vary from one laboratory...

• Seth Rogen Challenges Millennials to Take Action Against Alzheimer's

  Alzheimer's disease drags its victims into a nightmare of confusion, frustration, and often depression with no known long-term remedy. Still, it is a disease few young people talk or even think about. Seth Rogan, known for his roles in This is the End, Sausage Party, Neighbors and Pineapple Express,...

• The Most Misunderstood Myths about Breast Cancer

  Breast cancer is one of the most common types of cancers. It occurs mostly in women, although men can also get it. Getting diagnosed with breast cancer can be both frightening and overwhelming. Many of the known risk factors, such as age and genetics, are simply beyond our control. This is why myths...

• What Is Demisexual?

  There are a variety of sexual identities in this world and each individual has his or her own sexual identity. One type of sexual identity is demisexuality. It is not as commonly heard and many people may also ask, "What is demisexual?"If you don’t know much about this sexuality other than hearing...

• Congenital Heart Defects

  Surgical treatment is the most appropriate option for inborn heart defects, which is not something you can put off.What is a congenital heart defect (CHD)?It is combined damage of the heart muscle in which there are structural deformations and anomalies in the inner chamber partitions, as well as...