Brigette Potgieter LCSW

Recommended Articles

• 5 Natural Remedies for Stomach Ulcers

  OverviewStomach ulcers, also known as gastric ulcers, are sores within the stomach lining. An infection caused by a bacterium called Helicobacter pylori (H. pylori) is the most common cause of stomach ulcers. Another cause of stomach ulcers is the long-term use of nonsteroidal anti-inflammatory...

• Do I Have a Pinched Nerve?

  Pinched nerve, or nerve compression, refers to a situation in which the surrounding tissues apply pressure on a nerve. Pinched nerve may cause severe pain, tingling, numbness, or other symptoms. Nerve compression may affect different sites of the body and this may result in varied symptoms. The...

• Is IBS Linked to Back Pain?

  Irritable bowel syndrome is a common gastrointestinal disorder, which is usually characterized by common symptoms such as abdominal pain, bloating, gas, constipation, and diarrhea. People suffering from the irritable bowel syndrome (IBS) most often report unique symptoms that don’t seem to be...

• How is Vitamin D Important to Us?

  Vitamin D is a nutrient that is present in very few foods. Fortunately, this vitamin is produced by the body with exposure to sunlight. So even when the amount of vitamin D gathered from diet is less than needed, the body can synthesize enough with exposure to UV rays from the sun.  But why is it...

• What Is Sputum?

  Sputum is a combination of mucus coughed up from the respiratory tract and saliva. It is usually a result of diseases or infections. Phlegm and sputum are often interchangeably used. Sometimes, the term mucus is used when referring to sputum or phlegm. However, mucus is also produced in the...

• Causes and Helpful Tips for Enuresis (Bedwetting)

  What is enuresis?Enuresis, also called nocturnal enuresis, is the medical term for bedwetting or urinating during sleep. Bedwetting is usually part of a child’s development. It is fairly common among children and is slightly more common in boys.Most children outgrow bedwetting without any...