Marla Stephenson B.A.

Recommended Articles

• How to Gain Weight in a Healthy Way?

  One of the biggest myths that have been going on for quite a while in the area of weight management is that gaining weight is easier than losing weight.However, in reality, it can actually be extremely tough to gain weight just like losing weight. In most cases, people who want to gain weight end...

• How to Prepare for an Appendectomy

  What Really Is Appendicitis?To understand the term appendicitis, you need first to understand what the appendix is. The appendix is a small structure that is finger-shaped and located in the abdomen in connection with the large intestines. More specifically, this structure is found on lower right...

• What are Atrial Fibrillation Blood Clots?

  What are Atrial Fibrillation Blood Clots?Perhaps the terms Atrial Fibrillation Blood Clots are familiar with your ears or may be not, as the opposite applies to many and may be you are one of them. If you are in the latter group of people, then worry only if you have not read this article to the end...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• 5-Year-Old with Spinal Muscular Atrophy Can Give Everyone a Little Faith

  While many girls her age are just starting kindergarten, 5-year-old Faith is managing a disease called spinal muscular atrophy. And, little Faith Fortenberry's story is a little different than most.While fighting the troubling effects of SMA, she has been taking Spinraza, which has helped her battle...

• Pan-Seared Brussels Sprouts with Pecans and Cranberries

  In autumn and winter, this recipe is perfect with turkey or chicken as a delicious, fragrant side. In the warmer weather, we like to make this the main dish because it’s light yet flavorful. Once leftover, it can be eaten cold, too!The Brussels sprout is also one of the healthiest green leafy...