Beata Nakielna

Recommended Articles

• Can I Walk if I Have Shin Splints?

  Shin splints refer to the pain you feel in the inner aspect of your shin bone. It is common among athletes and those involved with high-intensity exercises.Symptoms of Shin SplintsIf you have shin splints, you may develop a severe pain either at the beginning or at the end of your run or workout. If...

• How to Prevent UTIs

  A urinary tract infection (UTI) is a common infection in any part of the urinary or renal system (urethra, ureters, bladder, and kidneys). In fact, it is the second most common type of infection among adults. Besides being responsible for over 8 million visits to healthcare professionals every year,...

• Sixteen-year-old Student with Autism Wins Half-Marathon on First Try

  Competing in a half-marathon is a feat for everyone involved; there are immense pressures and completing all those miles is extremely grueling. Just to finish is impressive, but winning the race is astounding. What makes such a thing even more remarkable? Winning with autism. Logan Thomas is only...

• How to Prepare For Immunotherapy

  What is Immunotherapy?The immune system is made up of a network of organs, cells, and chemicals that work together to protect the body against diseases. In light of that, immunotherapy is a type of cancer treatment that works by enhancing your body’s immune system to fight infections and diseases....

• Should I Start Eating Quinoa?

  What is quinoa?This is the right time to learn about this nutrient-rich grain, for 2013 has been declared as the International Year of Quinoa by the Food and Agricultural Organization of the United Nations (FAO). This pseudograin, related to beets and tumbleweed, has been chosen as the food of the...

• Bronchitis in Children

  Children when they get a cold also tend to get a cough. In most of the cases, it occurs due to bronchitis which is an inflammation of the lining of the trachea and bronchi. It is usually a mild illness that affects children.Having a child who is constantly getting a cold or having breathing problems...