Kirsten M Heitkamp LCSW

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• Purpura

  PurpuraPurpura refers to purple-colored spots that are usually seen on the skin, including mucous membranes and other organs. It is also called skin hemorrhages or blood spots.Purpura is usually recognized when there is pooling of blood under the skin due to ruptured small blood vessels. The size of...

• Complications of Rheumatoid Arthritis

  Rheumatoid arthritis (RA) is a chronic, autoimmune, inflammatory, and systemic disease affecting the joint’s synovial lining and other connective tissues as well. It’s a disease with a fluctuating course, with periods of active disease and, alternately, remission. Unlike osteoarthritis, RA does...

• What Is Quinoa? Nutrition Facts and Health Benefits of Quinoa

  Quinoa is a grain crop that belongs to the flowering plant family of Amaranthaceae and is considered to be one of the superfoods since it is one of the few nutrient-dense food items that is easily available.In fact, quinoa was often considered to be the "food of the gods" by the ancient Incas, given...

• 1 Week Pregnant

  IntroductionWomen who are not planning a pregnancy may not realize they are pregnant on week one. Some may not even know it even after week two. The reason is that there are a lot of variables when it comes to women’s monthly cycles, so most women tend to assume that they only have a late...

• Activity Trackers Deemed Helpful For Rheumatic Diseases

  When it comes to a rheumatic disease, such as rheumatoid arthritis (RA), taking any steps can cause pain. But now, researchers are stressing that certain apps and digital tools, like activity trackers, can have a positive impact on individuals with chronic arthritis. An activity tracker, also known...

• Risky Surgery Gives Man with Rheumatoid Arthritis Ability to Look Up After Decades

  When Rodney Wente started experiencing pain and discomfort in his lower back, he knew that it couldn’t be good news. He was already dealing with rheumatoid arthritis, an autoimmune condition that caused inflammation all over his body. He was getting older, and his body was beginning to fail. When...