Katharine Lindsay Girio CRNP

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• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• What are the Different Types of Leukemia?

  Leukemia is a type of cancer. The body part that is particularly affected by this disease is the blood cells. The signs and symptoms of leukemia are presented differently in each individual patient. It requires extensive experience to properly diagnose leukemia and to identify which stage it is in. ...

• 8 Doctor-Recommended Treatments for Bronchitis

  Bronchitis is inflammation of the cells lining the bronchial tubes. It is a lower respiratory tract infection that usually follows an upper respiratory tract infection from the Influenza virus or other infectious agent. Acute bronchitis can occur in anyone and is generally suspected when a person...

• What Is the Dukan Diet?

  There are many diets available out there to maintain one’s physique. Especially with the growing awareness of health and fitness, we humans strive to walk the healthiest path in order to live a full and vigorous lifestyle. An estimated 95% of people who follow some kind of diet to lose fat regain...

• How to Help Your Child with ASD Socially Excel at School

  Just because social challenges like communication impairment are one of the indications of autism, it does not imply that they are normal for children on the spectrum. Considering that, some parents experience challenges getting their kids to do such simple things as putting on winter clothes,...

• Jon Stewart Discusses his Son's Battle with Celiac Disease

  Famous comedian and celebrity Jon Stewart has opened up about his son’s personal battle with celiac disease in 2014, sitting down with Jennifer Esposito to discuss her memoir Jennifer's Way. For those who have this disease, the effects of it on day to day life is real. This disease can leave...