Ragina Mishelle Gibson MFTI

Recommended Articles

• What is the Best Diet for Healthy Hair?

  One of the most important things to remember while choosing foods for healthy hair is that changes will be obvious only after some time. In the case of skin, change to a healthy lifestyle would be immediately reflected, while in the case of hair, one will have to wait for weeks and months to see the...

• Exercise for Sleep Apnea and Overall Health

  By doing some kind of exercise, practicing a sport, or having an active lifestyle, people can improve their health greatly. This is the best way to improve every part of life, whether it be health, mental health, mood, sexual life, or social life. People can also add several years to their lives,...

• Immunosuppressive Drugs for Rheumatoid Arthritis

  What is Rheumatoid Arthritis?A chronic inflammatory disorder that happens to affect more than just the joints is known as Rheumatoid Arthritis. In a few cases for certain individuals, this medical condition can lead to damage in a wider sense, because it would affect the other body systems, which...

• When to Go to the Doctor for Swollen Lymph Nodes

  Lymph nodes are present all over the body. Sometimes, they can be felt as lumps underneath the skin. Oftentimes, the nodes in the neck are palpable. The lymph nodes under the skin become more palpable and more noticeable if they are swollen. But, if the lymph nodes are located near the organs they...

• Swollen Ankles, Feet, and Legs: Causes, Signs, Symptoms, Risks, and Treatment

  The swelling of the feet, legs, and ankles is also known as peripheral edema. This refers to a condition where there is an excessive accumulation of fluid in these parts of the body. It is not a painful condition unless the underlying cause for it is an injury to that area. However, it is a very...

• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...