Teresa Ruegg MS, MPH

Recommended Articles

• A Healthy Brain Needs a Healthy Diet

  A new study confirms that a diet rich in vitamins and omega-3 fatty acids and low in trans fats is essential for brain health. Brain shrinkage associated with Alzheimer’s disease is less in older people who consumed these kinds of food. The individuals who had healthy diet scored higher on mental...

• Diagnosis of Osteoporosis

  It is important to get a diagnosis for osteoporosis as soon as you experience any of the symptoms associated with the condition. One should not prolong a visit with a doctor because the sooner the diagnosis, the sooner the individual will receive treatment.About 80% of your bone density is...

• Anti-Acne Diets

  Acne is a condition that causes the skin surface to develop several bumps. Often, these bumps occur on the face, shoulders, back, and neck. It’s believed that acne is triggered by changes in the body’s hormonal structure, and that’s why it is highly prevalent in children and teens going...

• Constipation as a Symptom of Parkinson’s Disease

  The medical world, as of today, still questions the cure and the cause of having Parkinson’s disease (PD). However, several treatments, surgeries, and therapies are present to aid PD patients. Earlier studies have proved that the said illness occurs due to the nerve cells dying in the brain,...

• Diabetes Insipidus: Knowing the Signs and Symptoms

  Diabetes can take many forms, including diabetes insipidus. Diabetes insipidis a rare form of diabetes that is largely unknown to the public. This form is said to affect one out of every 25,000 people diagnosed with diabetes, but it differs significantly from diabetes mellitus, which includes both...

• Differences Between Optometrists, Opticians, and Ophthalmologists

  Safeguarding Your VisionWe are all dependent on our vision in more ways than we realize. Without a healthy vision, we would be unable to smoothly do a lot of things. Our vision enables us to properly work and recognize faces and objects.There are numerous factors that can affect our eyes, including...