Cerys Sullivan

Recommended Articles

• Tamarind 101: 14 Amazing Health Benefits of Tamarind

  More often than not, tamarind is used by deseeding the fruit and the pulp layer first and then extracted before it is used in a dish. It is also used for cleaning copper vessels, especially brass items. Although tamarind has many uses, they are still not known to many. Its scientific name...

• Arthritis May Lead to Obesity

  According to a new study, many adults who have arthritis have a one commonality; they are obese. If an individual has arthritis, he or she has a 54% higher risk of obesity, as reported by Jennifer Hootman, PhD, an epidemiologist with the CDC and co-author of the study published in CDC’s Morbidity...

• 5 Tips to Prevent Shin Splints

  What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...

• What Can Cause Insomnia?

  To be an insomniac, a patient would have difficulty sleeping and difficulty staying asleep. Insomnia affects millions of people worldwide, and ultimately impairs the individual from performing daily activities because of their drowsiness and delirium.Insomnia can be categorized into two types:...

• Pristiq vs. Effexor

  Pristiq and Effexor are medications that have similar compositions and are produced by the same manufacturing company. Pristiq (desvenlafaxine) is an antidepressant, which has been recently approved by the FDA. The composition of Pristiq is similar to Wyeth’s existing antidepressant. The patent...

• Zinc Deficiency

  What is zinc?Zinc is a mineral that plays an important role in many different chemical reactions in your body. The human body uses this mineral to fight off infections, maintain acid-base balance, promote growth and development, boost antioxidant activity, and regulate gene expression, among...